Sunday 7 September 2008

RTN@PJ

You will be asking what RTN@PJ means??? Will it means Running Track Night At Peterhead Jogscotland.
We are very fortunate to have a running track in Peterhead, and its a pity thats its not used more!! On Friday night this week we plan to change all that!! So if you are available between 6.30 -7.30 come down (even with the kids) and let get active on the running track.
We will have 3 different groups to suit all levels of fitness and ability
  1. Doing a 5k -13 laps of 1 min slow, faster, quick pace
  2. Doing a 5k - normal pace
  3. Doing a 2.5k or 6 laps of track -basic same as beginners group 5 minutes walk, 2minutes jogging/ 2minutes walking for 14 minutes and then 5minutes walking.

Please join us on this free night you will enjoy it, i promise!!!!