Do you know that they are forecasting that by the year 2025 there will an explosion of diabetes
in the UK, that why its so important we all have a healthy diet and exercise daily.
Are you aware of anyone who would benefit from losing weight and getting more active?? Why dont you encourage them to come along to Peterhead Jogscotland when we start our beginners course on Monday 25th August. If they dont think jogging (in conjunction with eating more healthy) can make a different just tell them about Yvonne and Stuart they have lost over 6 stones between them since they joined Peterhead Jogscotland. To read the article simply click on this link http://www.guardian.co.uk/society/2008/jun/09/health.healthandwellbeing