Believe or not 180 people us joined at Peterhead Jogscotland this week and we are just thrilled!!
91 Beginners, 24 Intermediate and 65 Advanced group members. If you are a beginner i hope enjoyed your first week, and remember if have any question simply ask one of 14 Leaders they are all here to help you or email stephen@peterheid.freeserve.co.uk.
Next weeks programme is
Beginners will doing at 2k route- 5 mins brisk walk- 1 min walking/ 1 min jogging for 12 minutes and walking the rest of the way.
Intermediate - 5 min brisk walk- Continuous jogging 3.5km route
Advanced - 5 min brisk walk- Continuous jogging- 5.5km route.
Track Monday -dont know it up to Jim Mundie and Leigh!!
Although the weather forecast is poor we are hoping the weather wont be to bad and will allow us to get oot and aboot in PD!!
Saturday, 31 January 2009
Peterhead goes jogging crazy!!
Believe or not 180 people us joined at Peterhead Jogscotland this week and we are just thrilled!!
91 Beginners, 24 Intermediate and 65 Advanced group members. If you are a beginner i hope enjoyed your first week, and remember if have any question simply ask one of 14 Leaders they are all here to help you or email stephen@peterheid.freeserve.co.uk.
Next weeks programme is
Beginners will doing at 2k route- 5 mins brisk walk- 1 min walking/ 1 min jogging for 12 minutes and walking the rest of the way.
Intermediate - 5 min brisk walk- Continuous jogging 3.5km route
Advanced - 5 min brisk walk- Continuous jogging- 5.5km route.
Track Monday -dont know it up to Jim Mundie and Leigh!!
Although the weather forecast is poor we are hoping the weather wont be to bad and will allow us to get oot and aboot in PD!!
